Author: denglin.ch@gmail.com
In a world that glorifies hustle and productivity, sleep is often the first thing sacrificed. Late nights working, scrolling through phones in bed, or simply struggling to switch off a busy mind have become the norm for many people. But sleep isn’t a luxury — it’s a biological necessity that affects nearly every system in your body. This article dives into why sleep matters so much, what happens when you don’t get enough of it, and practical, science-backed strategies to improve your sleep quality starting tonight. Why Sleep Is So Important During sleep, your body isn’t simply “switched off.” In…
To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…
To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…
To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…
To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…
To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…
To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…
To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…
To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…
Jungfrau-Aletsch-Bietschhorn The Jungfrau-Aletsch-Bietschhorn region is a magnificent area with high mountain ranges, glaciers and is actually the most glaciated part of the European Alps. Visiting this area can be done relatively easy by car and if you want to go up, by train up to 3,400 metres above sea level, the highest train ride in Europe, the Jungfrau Railway is very impressive (and expensive!). The area is on the UNESCO World Heritage list because of its unique and wide range of flora and fauna and geological importance regarding the creating of the High Alps.